Focusing on Individual Growth

When an individual grows, organisations thrive.

Master skills that matter

Interpersonal (understanding others) and Intrapersonal (undersanding yourself) skills are essential for successful relationships, career growth, work-life balance and personal growth.

In a rapidly evolving workplace, where teamwork and cross-functional teams and projects are common, professionals who communicate well are better positioned to lead, influence, and inspire others.

By mastering these skills, individuals can express themselves confidently and make a stronger impression in networking, interviews, and presentations.

These skills are especially valuable in an era where remote work and digital communication add new layers of complexity. Effective communicators can break down these barriers, fostering connection and clarity across different mediums.

Business people brainstorming and chatting at workplace office

Our approach

C|B Training & Development, is dedicated to providing high-quality training and development programs to help individuals and businesses thrive in today's rapidly changing world. Our courses are designed based on two principles: individual differences and behaviour change.

Individual differences plays an important role in succesful learning and development. Individual differences means that we all learn differently based on features such as personality, culture, generation, gender, learning styles, and previous knowledge and experience with content and technology. Individual differences are important as they influence our thoughts, feelings and  behaviour.

Using some the principles of CBT (Cognitive Behaviour Therapy) our programs are also designed to result in behaviour change. All of our training solutions are goal-orientated, problem focused and structured. In addition, we emphasize collaboration and active participation, use a variety of learning techniques and teach participants to identify, evaluate, and respond to their own behaviours.

Incorporating both of these principles in delivery and design results in personal development solutions that empowers our participants to reach their full potential

Training Solutions

Business people working with a digital tablet in a meeting

Interpersonal Skills

Strong communication skills can help navigate conflict more easily, build trust, and collaborate effectively.

More info
Self-critical black woman confronts own insecure reflection

Intrapersonal Skills

Stress management is vital for maintaining physical and mental well-being, improving productivity, and enhancing overall quality of life

More info
Smiling indian business man working on laptop at home office. Young indian student or remote teacher using computer remote studying, virtual training, watching online education webinar at home office.

Business English

English is the language of business. If you are looking to succeed in international and corporate environments, clear, precise communication can make a significant impact. 

More info

Upcoming Courses

Meeting, collaboration and businesswoman talking to a team in the office conference room. Discussion, presentation and professional female manager doing a corporate training workshop in the workplace

Presentation Skills

Communicate your ideas with clarity, confidence, and impact. 

Location: Online

Start Date:

Time:

More info
Woman at home

Stress Management

Identify the nature of your individual stress through personal development exercises and group discussions.

Location: Online

Duration: 6 weeks

Start Date: January 11, 2024

Time: 19:30 - 21:00

More info
Focused african american man sitting at desk working on laptop and taking notes in notebook, studying online at home

Business English

English is the language of business. If you are looking to succeed in international and corporate environments, clear, precise communication can make a significant impact. 

Location: Online

Duration: 8 weeks

Start Date: January 8, 2024

Time: 19:00 - 21:00

More info
Unlock your potential with C|B Training & Development's online learning programs.